Life Time - Frontenac, MO

posted 2 months ago

Part-time - Entry Level
Frontenac, MO
Accommodation

About the position

The Group Instructor and Coach position at Life Time focuses on providing engaging and effective group fitness instruction. The role is designed to promote fitness and positive self-esteem in a safe environment, helping members achieve their health goals through individualized group training programs. The instructor will maintain positive relationships with members and deliver quality group fitness and small group training classes.

Responsibilities

  • Develops positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.
  • Educates class participants on correct form and alternative moves during the fitness routine.
  • Attentively listens to members, answers questions, and engages in conversation before and after classes.
  • Cleans and organizes studio space after each Group Fitness class.
  • Uses current music for each class that entertains and motivates while ensuring appropriate language.
  • Promotes Life Time promotions, programs, products, and services while specifically encouraging participation for Group Fitness classes.
  • Teaches Group Fitness Classes and Coaches Small Group Training Classes.
  • Cleans and Organizes SGT Area.
  • Promotes & Sells Signature Memberships.

Requirements

  • High School Diploma or equivalent
  • 1+ year of fitness instructor work experience
  • Experience with heart rate training
  • Ability to perform an aerobic activity for the duration of a class, which may include standing, walking, climbing, balancing, running, crawling, and kneeling
  • Ability to routinely lift 50 pounds and occasionally 100 pounds
  • Ability to perform exercises specific to the assigned class
  • Ability to communicate and exchange information with guests who have inquiries about Life Time products and services
  • Ability to perform physical activity including standing, walking, reaching with hands and arms, climbing or balancing, sitting, stooping, kneeling, and crouching
  • Ability to lift more than 20lbs
  • CPR/AED Certification
  • Minimum of one of the following Group Exercise Certifications: NASM, ACE, AFAA, AEA, Life Time Fitness Training Certified

Nice-to-haves

  • Bachelor's degree in Kinesiology, Sports Medicine or other related field
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