"Using 'Upheld' On Your Resume" The term 'Upheld' is a powerful word that signifies adherence, respect, and commitment. Essentially, it conveys the act of maintaining, supporting, or defending a certain standard, principle, or decision. It's a word that suggests integrity, reliability, and a strong sense of duty. In the context of a resume, 'Upheld' is often used to demonstrate one's dedication to maintaining high standards and commitment to a cause or principle. It's a term that employers often appreciate as it indicates that the candidate has a strong moral compass and is likely to stick to the rules and regulations of the company. It communicates that you have been trusted to maintain certain standards or principles in the past, and have successfully fulfilled this responsibility. However, while 'Upheld' is a compelling term, it isn't always the most effective language to use on your resume. The word can sometimes be seen as vague or generic, and may not fully capture the specific actions you took or the impact you made. Therefore, it's beneficial to consider using other synonyms or more descriptive terms that can better articulate your actions and achievements. For instance, words like 'enforced', 'maintained', or 'safeguarded' might be more specific and impactful. By doing so, you can make your resume stand out, and give potential employers a more detailed understanding of your capabilities and dedication to high standards.
Tailor Your Resume Content to the Job Description
Upheld company standards
This statement is too broad and doesn't provide any specific details about what standards were upheld or how. It would be more impactful to provide examples of the standards upheld and the results of doing so, such as "Upheld company's customer service standards, resulting in a 15% increase in customer satisfaction ratings."Upheld all responsibilities
While this statement may seem positive, it lacks specificity and doesn't highlight any particular achievements. Instead, it would be better to mention specific responsibilities and the outcomes of upholding them, such as "Upheld responsibility for project management, successfully delivering all projects on time and under budget."Upheld ethical standards
This statement, while important, is expected as a basic requirement in most professional settings. It would be more beneficial to provide specific examples of how you upheld ethical standards in challenging situations, such as "Upheld ethical standards by successfully navigating a conflict of interest situation without compromising the company's reputation."Upheld all rules and regulations
This statement is too generic and doesn't provide any specific details about what rules and regulations were upheld. It would be more effective to provide examples of the rules and regulations upheld and the impact of doing so, such as "Upheld safety regulations, resulting in zero workplace accidents during my tenure."Upheld the company's mission
While this statement may seem positive, it lacks specificity and doesn't highlight any particular achievements. Instead, it would be better to mention specific actions taken to uphold the company's mission and the outcomes of those actions, such as "Upheld the company's mission of environmental sustainability by implementing a successful recycling program, reducing office waste by 30%."Adhering to company policies:
Instead of using "Upheld," job seekers can use synonyms like "Maintained," "Complied with," or "Adhered to" to express their commitment to following company policies and procedures. These alternatives highlight their understanding of the importance of rules and regulations in a professional setting, and their ability to abide by them.Preserving standards:
When describing their role in maintaining quality or standards, job seekers can replace "Upheld" with "Preserved," "Sustained," or "Ensured." These terms emphasize their dedication to keeping high standards, their attention to detail, and their ability to ensure that all tasks meet the required criteria.Supporting a cause or principle:
If job seekers want to express their commitment to a cause or principle, they can replace "Upheld" with "Championed," "Advocated for," or "Defended." These alternatives convey their passion, dedication, and willingness to stand up for what they believe in, showcasing their integrity and strong moral compass.Find the Right Synonyms for Any Job
Frequently Asked Questions
A suitable replacement for 'Upheld' on a resume could be 'Maintained'. For instance, instead of saying "Upheld high standards of customer service," you could say "Maintained high standards of customer service." Other alternatives could include 'Enforced', 'Sustained', or 'Preserved', depending on the context.
It's appropriate to use 'Upheld' on your resume when you want to emphasize your commitment to maintaining standards, rules, or principles in your previous roles. For example, you might say "Upheld strict quality control standards in a manufacturing environment," or "Upheld company's customer service policies, resulting in a 20% increase in customer satisfaction." This word showcases your integrity and dedication to maintaining high standards.
The term 'Upheld' is relevant for your resume if you have maintained or enforced standards, rules, or principles in your previous roles. For example, if you were responsible for ensuring adherence to company policies or industry regulations, you could say "Upheld company's strict quality standards in all projects". It's a strong verb that demonstrates your commitment to maintaining high standards.
